Contact: 01392 454954    info@holmedalehealth.co.uk
Holmedale Health - Independent Consulting and Treatment Rooms
Holmedale health practitioners

Vanessa Cecil

Dip.Clin.Hyp. Dip.NLP.  Dip.Coach. CP NLP.  Cert Psych-K. MBIH

NLP Practitioner

Contact:

vanessa@vanessacecil.co.uk
www.vanessacecil.co.uk

Call Vanessa on - 01392 215095

Issues

• Phobias
• Confidence
• Performance
• Exam nerves
• Performance
• Habits
• Anxiety
• Relationships

Whether your concerns are about work, sports, relationships or health NLP, Hypnotherapy, Psych-K, or a combination of all three, can help. Rapidly, painlessly and without side effects.

Vanessa offers all three approaches in her work, specialising in:

• resolving fears, phobias and anxieties

• enhancing confidence and focus in business

• in the medical field her particular interest is in the conditions ME/CFS, fibromyalgia, depression and anxiety and Multiple Sclerosis.

Neurolinguistic Programming (NLP) was developed at Santa Cruz University in the 70s when John Bandler and Richard Grinder wanted to discover why some therapists got splendid results with their clients while others effected little change. What they found out became the basis for a new approach to psychological, emotional and physical issues. NLP is characterised by being, on the whole, rapid and painless as it doesn’t involve dwelling on past issues or precipitating events but works with whatever is happening right now and moving on.

It is particularly powerful when combined with Hypnotherapy. Anyone who has experienced hypnosis will tell you that it is a very relaxing experience where the busy part of the mind takes a rest and allows the creative, intuitive part to take control and make changes. Neuroscientists estimate that 95% of our thoughts and actions are governed by the unconscious mind – a mere 5% are governed by our rational, conscious mind, whatever we would like to think! From that it is clear that in order to make the changes we want, and to live fully as our real selves, we need to access that unconscious part. Hypnotherapy does that.

Without our realising it much of our behaviour is governed by our unconscious beliefs. These might be something we took on in childhood having received messages from a parent or other authority figure that remain an influence even though we may consciously reject them. Psych-K – a type of muscle testing – is a way to uncover those limiting beliefs and replace them with new, helpful, supportive ones. By engaging both hemispheres of the brain new learning can take place rapidly and the old “software” be overwritten by new.

Call or email, in confidence and with no obligation, to discuss your issue and how I can help.



Member of the
British Institute
of Hypnotherapy